It is fine today. The wind does not blow. It is a relatively warm day.
The earthquake was generated some time ago from Tohoku to Kanto. The area where I lived in considerably shook greatly. In the shore, the tsunami is concerned about, too. Please warn all of you!
I went to Totsuka-ku, Yokohama-shi for shopping by way of the drive this morning. There is a market, but a big dining room is added. Many set meals are prepared for the dining room. I took the big pork cutlet which lay to a lot of plates out of the display case. And with fried vegetables. The large serving rice and the miso soup, the garnish took the raw egg. All is lunch service.
They are delicious!
And it is the great calorie!
I came home in the early afternoon and walked.
I used around 20% of calories of lunch.
The supper is pork miso soup.
I return to the life that is diet again from tomorrow.
Nekogahora rues de Nagoya et Yokohama Atsugi promenade